Thursday, May 23, 2013

Event 6

Skill - 15min Muscle ups practice WOD - 100 double under 50 HSPU 40 T2B 30 Shoulder overhead with fat bar 60/40kg 45m walking Lunges with Bar in front rack
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1 comment:

  1. JeffreyShockleyAugust 30, 2015 at 4:35 PM

    Reebok CrossFit® Nano 5.0. James. Great shoe for cross-training. It has an anatomical footbed, so your feet have room. most comfortable cross training shoes 2015

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