75 Reps - 40kgs
50 reps @ 30kgs
120 @ 40kgs
56 reps at 25kg push presses.
47 reps @40kgs - rx'd (shame I had to go to toilet halfway - would've at least achieved my aim of 50!)Also got new PR for 500m row - 1:53
45 reps @ 40kgs - rx'd
50 reps @ 40kgs
75 Reps - 40kgs
ReplyDelete50 reps @ 30kgs
ReplyDelete120 @ 40kgs
ReplyDelete56 reps at 25kg push presses.
ReplyDelete47 reps @40kgs - rx'd (shame I had to go to toilet halfway - would've at least achieved my aim of 50!)
ReplyDeleteAlso got new PR for 500m row - 1:53
45 reps @ 40kgs - rx'd
ReplyDelete50 reps @ 40kgs
ReplyDelete