Thursday, February 13, 2014

Sorry for not telling

Skill - Snatches


WOD - 17min Cap 

40 Burpees over bar 
30 Snatches 30/15kg 

30 Burpee over bar 
30 Snatches 40/25kg 

20 Burpee over bar 
30 Snatches 50/35kg 

10 Burpee over bar 
30 Snatches 60/45kg 
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