Tuesday, December 31, 2013

New Year's Eve

Teams of 2 

WOD - 2RFT

100 Sit ups
100 KBS 24/16kg
100 Push press 20/15kg
100 Push ups

Christmas session times


25th - closed

26th - closed
27th - 10am session only
28th - Normal session times (No beginners class)
29th - closed
30th - 10am session only
31st - 10am session only
1st - closed
2nd - closed
3rd - Normal session times 

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