9:30am only

Hi guys there is only one class on today at 9:30am Advance Complete as many rounds in 25 minutes as you can of: 7 Muscle-ups 11 Thrusters 70kg 14 Toes-to-bar Int/beg Complete as many rounds in 25 minutes as you can of: 3 wall walks 6 Jumping lunges each side 9 KBS 24/16kg 12 Double under 400m run