Thursday, March 28, 2013

Deck of cards then 13.4

Strength - Power Cleans 4 x 4 @ 80% WOD - 20min AMRAP Deck of cards ???? Long weekend timetable Thursday - morning normal,afternoon sessions 13.4 only Friday - closed Saturday - 9am session, 10am 13.4 Sunday - closed Monday - afternoon sessions only
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