Good morning CrossFitters
Well it's not long till the opens start and I know we have all been working hard on getting in the best state of mind and body for this years challenge. I just want to take a moment to thank you all for your effort and passion for this sport that we all love CrossFit.
There is still time to work on those few skills still needing attention so from now till the opens we will be opening the box to a bit of free time to work on those skills.
Tuesday and Thursday night at 7pm will now be free time to work on perfecting skills so I urge you all to use this time wisely.
Quote of the week
The whole world steps aside for the individual that knows where they are headed
No comments:
Post a Comment