Saturday, December 29, 2012

We are open guys but check the times

Wod - thanx .com

Three rounds for time of:

50 Squats
7 Bar muscle-ups
10 hang power snatch @60/40kg


Christmas trading hours 

25th - closed 
26th - closed 
27th - 10am class only 
28th - 10am class only 
29th - 10am class only 
30th - closed 
31st - 10am class only 
1st - closed 
2nd - closed 
3rd - back to normal class times 

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