Congrats to the girls on there big efforts put in on the Back squat 1 rep max.
Maryanne - 100kg
The Hulk - 95kg
Christine - 95kg
Also to Mikey for adding a big 20kg to his 1 rep max
Strength - Find 1 rep max chin up
Jason Marks - 3 rounds
21 Pull Ups
15 Push Press
9 Deadlifts @ BW
400m run
Mobility - Hips & Hamstrings
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