Saturday, January 29, 2011

Diane



Mini WOD - Turkish get ups

20 - TGU for time 24/16kg

WOD - Diane 21-15-9

Deadlifts 100/70kg
Handstand push ups
Posted by at

2 comments:

  1. TinaJanuary 29, 2011 at 12:24 PM

    TGU 8kg 7:14
    Diane 10:26
    Deadlifts 45kg and not quite there handstand push ups.

    ReplyDelete
  2. GretskyFebruary 2, 2011 at 8:11 PM

    TGU (8kg) - 3:56
    Diane - 9:47
    70kg deads - handstands to 40-50% reps?

    ReplyDelete

Subscribe to: Post Comments (Atom)