TODAY AT CROSSFIT NEVER QUIT


Wednesday, January 25, 2012

D T - Morning classes only today



Five rounds for time of:

Deadlift, 12 reps

Hang power clean, 9 reps

Push jerk, 6 reps

Bar weight 70kg

* There are no afternoon classes today sorry

* We will be closed tomorrow for Australia day

Happy Birthday to Rebecca & Ben

2 comments: