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Tuesday, July 6, 2010
Not my fault
For time:
100m run
25 burpees
200m run
50 push ups
300m run
75 walking lunges
400m run
100 air squats
400m run
75 walking lunges
300m run
50 push ups
200m run
25 burpees
100m run
2 comments:
Gretsky
July 6, 2010 at 10:33 AM
Beau!
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Gretsky
July 8, 2010 at 2:19 AM
28:40 (v-sit ups instead of push ups)
Behind Troy by 4 secs, damn it!
Lol :o)
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Beau!
ReplyDelete28:40 (v-sit ups instead of push ups)
ReplyDeleteBehind Troy by 4 secs, damn it!
Lol :o)