Friday, July 23, 2010

HOW MUCH CAN YOU PRESS ?

Bench Press Strength Training & Speed Training

The gym will not be open on Monday morning and there will be no 4:30 pm class.
5:30 pm &  6:30 pm classes will run as normal
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1 comment:

  1. Steve MaceyJuly 23, 2010 at 8:08 AM

    This sounds interesting, can't wait until this afternoon!

    ReplyDelete

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