Tuesday, July 20, 2010

BALLS & BELLS

MAX REPS:

KETTLE BELL SWINGS 24/16
WALL BALLS  9/6
KETTLE BELL SWINGS 24/16
WALLBALLS 9/6
2 min each station for max reps add reps for your total score
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)