I thought we were doing a 5k run?
hahahahahaBusted!
Unless it means that we are doing a 5k and there's a 30min time limit. I bet that's it.
http://freetheanimal.com/
TESTING!!!! :) the ness is on CFNQ
Yay, Ness - it worked!Now you (and you too Rashelle) can post your times - so that we're not the only crossfit with so few members commenting... it's embarrassing! lolWhat was the ?????
Sorry greta, its a secret. You just have to come in and find out.. It was fun ;-)
ohhhhh it was so much fun!!! my ass is sore
AMRAP-30MIN
I thought we were doing a 5k run?
ReplyDeletehahahahaha
ReplyDeleteBusted!
Unless it means that we are doing a 5k and there's a 30min time limit. I bet that's it.
ReplyDeletehttp://freetheanimal.com/
ReplyDeleteTESTING!!!! :) the ness is on CFNQ
ReplyDeleteYay, Ness - it worked!
ReplyDeleteNow you (and you too Rashelle) can post your times - so that we're not the only crossfit with so few members commenting... it's embarrassing! lol
What was the ?????
Sorry greta, its a secret. You just have to come in and find out.. It was fun ;-)
ReplyDeleteohhhhh it was so much fun!!! my ass is sore
ReplyDelete