About/ FAQ
CrossFit Kids
Class Times
Rates
Affiliates
Wednesday, October 9, 2013
Old school
Wednesday - deadlift 2 rep max WOD - 3RFT 21 KBS 24/16kg 15 Burpee box jumps 24/20inch 9 T2B 200m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment