Tuesday, September 10, 2013

You know the deal

Strength - Overhead squats Find 5rm WOD - 30 Snatches 40/30kg 10 Burpee 20 Snatches 40/30kg 20 Burpee 10 Snatches 40/30kg 30 Burpee
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)