Saturday, July 20, 2013

Saturday Morning Dexa Scan

Hi Guys today we are having the good people from measure up come to NeverQuit for our Dexa scans. Due to this process we are running an extra 8:30am session. Please make sure you arrive at least 20min before you're scan time WOD - 1RFT 400m run 21 Thrusters 40/30kg 15 SDLHP 40/30kg 9 Burpee over Bar 400m run 21 Front Squats 15 SDLHP 9 Burpee over bar 400m run 21 Push press 15 SDLHP 9 burpee over bar

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