Saturday, June 8, 2013

Omar

9:30am session "Omar" For time: 10 Thrusters @ 42.5kg 15 Bar facing burpee 20 Thrusters 25 Bar facing burpee 30 Thrusters 35 Bar facing burpee 10:30am session ( invite only ) It's going to be a long one so don't make plans for a few hours

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