About/ FAQ
CrossFit Kids
Class Times
Rates
Affiliates
Wednesday, May 15, 2013
Front Squats & it's back again
Strength - Front squats 3 x 3 @ 90% WOD - 21/15/9 Deadlift 142/92kg Box jumps 30/24
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment