Do it like it should be done

Strength - Push jerks 3 x 4 @ 85% WOD - 3 rounds for time Beg - 3 burpee double pull ups 6 HSPU 9 pistol squats ( each side ) 12 KB Clean 24/16kg Int - 3 burpee double chest 2 Bar pull ups 6 HSPU 9 pistol squats ( each side ) 12 KB Clean 28/20kg Adv - 3 burpee bar muscle ups 6 HSPU 9 barbell pistol squats ( each side ) 12 KB Clean 32/24kg ( each side )