Wednesday, March 13, 2013

Deadlift and some other stuff I found

Strength - Deadlift 3 x 10 @ 65% Wod - 1 round for time 15 pull ups 20 pistols 15 HSPU 20 T2B 400m run 15 pull ups 20 pistols 15 HSPU 20 T2B 400m run

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