Hi Guys, Well it's time to Row for a great cause our Xmas party.
First session starts at 8am and last session at 3pm.
Please make sure you come in on time as there will be no other spots available. Food will be provided all day for those that participate in the row.
There will be no classes row today but before or after your row the gym will be open to practice skills
And lifts
Well I hope to see you all very soon
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