have you seen my Balls ???

Mobility - 10min hips and Glutes

WOD -

In Teams of 2

For time:
Row 500 meters
50 Wall ball
Row 400 meters
40 Wall ball
Row 300 meters
30 Wall ball
Row 200 meters
20 Wall ball
Row 100 meters
10 Wall ball

If either of the athletes finish before the other they can perform max burpees till they finish

Mobility - 10min Foam roller