Tuesday, August 31, 2010

Elizabeth

21 - 15 - 9

Squat cleans 60/40kg
Ring dips

2 comments:

  1. Another workout I could do really well, that I can't do because I'm not well. I've officially got the shits with this flu now. At least I'm feeling a bit better.

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  2. The post stretch was torture compared to the WOD, great workout see ya guys next time.

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