Saturday, January 24, 2015

All the time in the world


Strength - Waiter Walks 

WOD - 20 – 15 – 10 – 5 reps for time of:
             KB Sumo Deadlift High Pulls @ 24/16kg 
             Wallballs @ 9/6kg 
              Box Jumps @ 24/20inch 

* No time cap you must finish 


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