The San Fran Crusher

24th Open morning sessions only
25th Closed
26th Closed
27th Closed
28th Closed
29th Open 10am session only
30th Open 10am session only
31st Open 10am session only
1st Closed
2nd Open and all sessions back to normal times 

Strength - 8min Find a 2 rep max Push Jerk 

WOD - San Fran Crusher (12min Cap) 

2000m row 
30 Back Squats 100/70kg (cage)