Post No. 1000

Hi guys,

Today we celebrate our 1000th posted wod.

So it's only fair that we do 1000 reps in our Wod

Strength - Wendler Back squats

Wod - 1000 reps

Push ups
Squats
Sit ups
Lunges
Cal Row

3min each station max reps till 1000 combined are completed.

If you can bring in a pad and pen or smart phone to keep track of reps as chalking the floor will not be allowed