Tuesday, August 10, 2010

ABC

4 Rounds for time:

5 Handstand push ups
10 Kettle bell swings 24/16kg
15 Burpee's
20 Box step ups ( 10 each leg ) 10kg dumbells
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1 comment:

  1. GretskyAugust 10, 2010 at 6:14 AM

    Love this photo!
    Amazing that a 22mth old naturally knows how to deadlift. Perfect form Oscar! :o)

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