About/ FAQ
CrossFit Kids
Class Times
Rates
Affiliates
Thursday, July 15, 2010
Blame the big fella
3 Rounds for time: 1 min max reps at each station then rest 1 min after each round
Deadlifts 50/35
Overhead Squats 50/35
Clean & Jerks 50/35
Back Squats 50/35
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment