Thursday, March 4, 2010

BEAU'S THANK YOU WOD

21-15-9 FOR TIME:

THRUSTERS 50/30
BODY BUILDERS
KB SWINGS 24/16

DAY 4 OF STRICT PULL UPS

BEAU WOULD LIKE TO THANK EVERYBODY FOR THERE WELL WISHES AND KIND GIFTS FOR HIS 30TH SO HE WOULD LIKE TO GIVE YOU SOMETHING IN RETURN
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