did grace today 4.00min then since was late for session i did todays workout to 5rounds it hurt everything,hands once again riped.time was 31min
max double-unders in 10 mins139 (more than doubled previous best of 57!)Getting there... first time at getting them without having to do a single jump in between - yay!Awesome work, Shaz!
5 ROUNDS FOR TIME:
did grace today 4.00min then since was late for session i did todays workout to 5rounds it hurt everything,hands once again riped.time was 31min
ReplyDeletemax double-unders in 10 mins
ReplyDelete139 (more than doubled previous best of 57!)
Getting there... first time at getting them without having to do a single jump in between - yay!
Awesome work, Shaz!