Friday, January 15, 2010

AMRAP-25

AMRAP-25min

3 hand stand push ups
6 chest 2 bar pull ups
12 box jumps
24 double unders
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1 comment:

  1. GretskyJanuary 16, 2010 at 6:03 AM

    SDHP with 32kg Kettlebell instead of hand stand push ups due to inflamed bursa in right elbow :o(

    7 full rounds + SDHP

    If I could get those bloody double unders, I could have done a lot better on this WOD! VERY frustrating, indeed!!!

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