Tabata This

Tabata

SDHP
PUSH UPS
BOX JUMPS
PULL UPS

Please note the Session times for the 'Festive Season'
24th Dec: - 7am
- 8am
- 5pm
- 6pm
25th Dec: - Closed
26th Dec: - Closed
28th, 29th, 30th & 31st Dec: - 9am
- 5pm
- 6pm
1st Jan: - Closed
2nd Jan: - Closed

Shelly's Workout:
Barbara
20 pullups
30 push ups
40 situps
50 squats
5 Rounds