Tuesday, November 17, 2009

3 Rounds

200m Farmers walk
15 Pullups
15 Kbell swings
15 Burpees
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1 comment:

  1. mizgemfishNovember 18, 2009 at 7:06 AM

    Dude, this one was a killer... 24kg walk and swings, 29:57

    ReplyDelete

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