Wednesday, November 4, 2009

10-9-8-7-6-5-4-3-2-1


Pullups
SDHP
Dub unders
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2 comments:

  1. GretskyNovember 5, 2009 at 6:16 AM

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  2. GretskyNovember 5, 2009 at 6:17 AM

    17:31 - Pull-ups unassisted (except for the kip!)
    SDHP-KB 24kg
    57kg front squat
    woo hoo!

    Go Aaron - 107kg front squat!!!

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