Thursday, September 10, 2009

5 Rounds



30 Pushups
15 Box jumps
30 Walking lunges
15 Ring dips
200m Run
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4 comments:

  1. Soul JaSeptember 10, 2009 at 9:50 AM

    31:56 mins

    ReplyDelete
  2. Olive TreeSeptember 10, 2009 at 12:21 PM

    Hi, it's a very great blog.
    I could tell how much efforts you've taken on it.
    Keep doing!

    ReplyDelete
  3. RashelleSeptember 11, 2009 at 8:39 AM

    24:55
    Pink elastic ring dips & smallest box jumps :)

    ReplyDelete
  4. UnknownSeptember 13, 2009 at 8:11 PM

    29:17 Ring dips, you have to love that burn.

    ReplyDelete

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