You need to post a Glossary link... all these acronyms! What's "HSPU"?
Hand stand push ups... Im guessing... lol
I'd come up with some weird exercise of Hanging-Supported Pull-ups! LOLDon't know my time on this workout - all I know is I beat Silvia on 100 sit-ups by 8 secs, and she beat me on the workout (but I wasn't too far behind!) hehe
Annie CrossFit.com
You need to post a Glossary link... all these acronyms! What's "HSPU"?
ReplyDeleteHand stand push ups... Im guessing... lol
ReplyDeleteI'd come up with some weird exercise of Hanging-Supported Pull-ups! LOL
ReplyDeleteDon't know my time on this workout - all I know is I beat Silvia on 100 sit-ups by 8 secs, and she beat me on the workout (but I wasn't too far behind!) hehe