Friday, January 20, 2012

Power Cleans


Skills - Burgener warm up

WOD - 3,3,3,3,3

Power cleans
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1 comment:

  1. TinaJanuary 20, 2012 at 8:47 AM

    30kg - 35kg - 40kg - 45kg Fail - 45kg.
    Tried 47.5kg for a 1RM Failed :o(

    ReplyDelete

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